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Corporate Wellness Workshops
Workshops
 Click here to find out why soft skills workshops so important?
Workshops on offer:
We offer the full range of skills programmes and can design workshops specifically around your company’s needs. Our standard workshops include:

  • Stress Management
  • Time Management
  • Leadership
  • EQ (Emotional Intelligence)
  • Team Building/ Development
  • Interpersonal skills
  • Conflict Handling
  • Assertiveness
  • Anger Management
  • Creativity
  • Intuitive Business Skills
  • Positive Creation- Applying The Law of Attraction
  • Living Powerfully
  • Financial management (personal)
  • HIV/ AIDS

We also recommend a coaching programme be implemented as part of your performance enhancing culture in order to create long term, real and sustained growth and improvement.

For more information on packages and pricing or to set up an appointment to discuss your company’s specific needs click here
 
So How Do You Know If You're Too Stressed
Everybody copes with stress in different ways. People exhibit varying symptoms of stress according to their unique make-up and particular weak points.
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Good vs. Bad Stress
The term “stress” immediately gives rise to negative connotations. We tend to think stress is bad. However, stress can be good. Stress can be a motivator.  It challenges us to excel and succeed.
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What Is Stress?
Stress means different things to different people. When I ask people on my workshops: “What is stress?” I get as many answers as there are participants.
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How Stressed Are You?
One thing we can be absolutely sure of, each and every one of us has experienced stress. In fact, stress has become synonymous with modern day living.
Read more...
 
 
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